Holistic Empowerment Services
Transform your life with unique blend of movement, mindfulness, and breathwork training.
Personal trainings


Enhance your physical ability and confidence with personalized training sessions and programmes tailored to your needs.




Group workouts
Go beyond your limits in supportive atmosphere of group sessions.
Breathe Deeply, Live Fully. Breathwork sessions focused on inner explorations to connect deeply with oneself.
Breathwork and trauma release
Holistic Empowerment
Empowering individuals through movement, mindfulness, and breathwork practices.
Mindful Movement
Experience the synergy of movement and mindfulness to enhance your physical and emotional well-being through tailored training sessions designed for personal growth and resilience.
Breathwork Benefits
Discover the transformative power of breathwork to improve emotional strength and clarity, fostering a deeper connection to yourself and enhancing overall wellness in your daily life.
Testimonials
Hear from my satisfied clients about their holistic training experiences.
Marcel builds a beautiful relationship with his clients from the very beginning. He knows how to listen and select the right exercises. His approach is both kind and effective. You can sense both gentleness and confidence in what he teaches. Working with Marcel, I quickly noticed results. I highly recommend him to anyone seeking a path to physical fitness❣️
Ania Stankowska


Selfoss
Marcel is an easy going, open-hearted and open-minded fellow. He makes it easy to push yourself over your limits and still smile about it afterwards! [...] I find that I am better able to stay calm and control my stress (the breathwork has been of critical help there). I feel a measurable increase in strength and endurance for real-world tasks! That is the best part!


Diddi Ingi
Hella